The one thing you have to keep in mind with any alcohol is that the alcohol can make the valve above the stomach weaker (LES) which too can lead to acid reflux. Something to note вЂ“ Not all alcoholic drinks are acidic there are a few exceptions to the rule for example some potato based vodkas like Chopin are more alkaline than most waters, also gins tend to be less acidic, for example Greenhook Ginsmiths has a similar pH level to water. Also, the fact that is it carbonated means more likelihood of belching which is another avenue for acid refluxing up.ДЄs you may have guessed most alcoholic beverages are quite acidic and not only that but some of these beverages like wine for example will encourage more acid production in the stomach which will only heighten the chances of acid reflux, so avoiding alcohol is highly recommended. This acidity can often induce the reflux and irritate your throat/esophagus that may have already been damaged by acid. The main problem with soda is that it is highly acidic. Soda is one of the worst things you can consume if you have any form of acid reflux. Instead of listing all the additional options I will now list all the drinks that you should be avoiding вЂ“ all of these drinks can induce acid reflux in the first place and usually worsen symptoms. Of course, these 3 options are incredibly limited for most people and for people who donвЂ™t want to be as strict of course there are more options available.

These are the 3 drinks that I would advise you stick to it you are suffering a lot from acid reflux and as I already mentioned for someone with LPR it is essential to only drink these options. The great thing is that these properties apply to the throat and the esophagus and even the stomach lining which should ease acid reflux symptoms. It is incredibly soothing so much so they it is often included in cough medicine because of its healing properties. This is because it has anti-inflammatory properties with is ideal for aiding and easing acid reflux.ДЄnother tea that you can enjoy is marshmallow root tea вЂ“ it is probably the best tea for acid reflux. Tea for Acid RefluxД¬hamomile tea is one of the best teas for acid reflux not only because it is soothing and a nice taste but because of how it helps calm the whole digestive tract and the stomach. For more information check out my article вЂ“ Alkaline Water for LPR. Therefore, if you get a water with a higher pH with a rating of 8+ for example it could help naturally calm the stomach and the reflux because it is alkaline. What the pH number resembles is the acidity level of the water вЂ“ the higher the number the more alkaline it is and the lower the more acidic. If you do decide to drink bottled water getting one with a higher pH number would be preferable but it isnвЂ™t essential. If you can it would be preferable to drink water that is bottled because it wonвЂ™t have been processed or have anything added to it like tap water sometimes can do. It wonвЂ™t annoy or aggravate any symptoms or induce reflux in the first place so really it is the number 1 choice most of the time.

(this applies for people with more serious reflux and for people with LPR is it essential.)ДЄs you may have guessed water is the best thing that you can drink if you have acid reflux. Best Drinks for Acid Reflux What to Drink for Acid Reflux (non acidic drinks) If you want more information on LPR and how it is caused check out my complete LPR guide here.ДЇirst off, I am going to start of with my few suggestions of the things you can drink that will not cause any reflux at all and in fact should help aid symptoms. There is even more emphasis on someone who has LPR because if you drink something acidic this coming in contact with the throat and can further irritate and annoy symptoms. People who have more serious acid reflux and have the likes or GERD or LPR should be even more careful with what they are drinking. I am often asked questions like what drinks help acid reflux or whatвЂ™s the best drink for heartburn? Well whether you have more severe acid reflux or minor acid reflux you should be considering what you are drinking and if it could be making your reflux worse or even brining it on in the first place.

Boubon for relux